top of page

WEEKLY CLASS SCHEDULE

MON

5:00 AM - CrossFit

6:15 AM - CrossFit

8:45 AM - CrossFit

12:00 PM - CrossFit

5:30 PM - CrossFit

TUE

5:00 AM - CrossFit

6:15 AM - CrossFit

7:30 AM - Barbell

8:45 AM - CrossFit

11:15 AM - Barbell

12:00 PM - CrossFit

4:45 PM - Barbell

5:30 PM - CrossFit

WED

5:00 AM - CrossFit

6:15 AM - CrossFit

8:45 AM - CrossFit

12:00 PM - CrossFit

5:30 PM - CrossFit

THU

5:00 AM - CrossFit

6:15 AM - CrossFit

8:45 AM - CrossFit

12:00 PM - CrossFit

5:30 PM - CrossFit / Kids Class

FRI

5:00 AM - CrossFit

6:15 AM - CrossFit

8:45 AM - CrossFit

12:00 PM - CrossFit

5:30 PM - CrossFit

SAT

7:30 AM - CrossFit Partner

8:45 AM - CrossFit Partner

Are you visiting our area and want to drop in for a class or two?

You can sign up for drop in classes or short-term memberships here.

Chagrin Falls CrossFit

CrossFit classes teach constantly varied fitness that focuses on functional movements.  Our classes typically follow a warm-up, foundations, and WOD structure.  Saturdays are for partner workouts!  Anyone who can be in a gym independently is welcome to join - no experience necessary.

One In A Row Barbell

Our barbell classes are 30-minute sessions focused on barbell movements.  They are great for beginners learning a new skill or veterans who want to improve their form.  The barbell classes each week are identical, so you only need to fit one into your schedule.  

Beginners and On-Ramp

New to CrossFit and need more than your 3 free trials?  Sign up for our on-ramp program, which leads you through individualized sessions to prepare you for group classes.  

bottom of page