
WEEKLY CLASS SCHEDULE
MON
5:00 AM - CrossFit
6:15 AM - CrossFit
8:45 AM - CrossFit
12:00 PM - CrossFit
5:30 PM - CrossFit
TUE
5:00 AM - CrossFit
6:15 AM - CrossFit
7:30 AM - Barbell
8:45 AM - CrossFit
11:15 AM - Barbell
12:00 PM - CrossFit
4:45 PM - Barbell
5:30 PM - CrossFit
WED
5:00 AM - CrossFit
6:15 AM - CrossFit
8:45 AM - CrossFit
12:00 PM - CrossFit
5:30 PM - CrossFit
THU
5:00 AM - CrossFit
6:15 AM - CrossFit
8:45 AM - CrossFit
12:00 PM - CrossFit
5:30 PM - CrossFit / Kids Class
FRI
5:00 AM - CrossFit
6:15 AM - CrossFit
8:45 AM - CrossFit
12:00 PM - CrossFit
5:30 PM - CrossFit
SAT
7:30 AM - CrossFit Partner
8:45 AM - CrossFit Partner
Are you visiting our area and want to drop in for a class or two?
You can sign up for drop in classes or short-term memberships here.
Chagrin Falls CrossFit
CrossFit classes teach constantly varied fitness that focuses on functional movements. Our classes typically follow a warm-up, foundations, and WOD structure. Saturdays are for partner workouts! Anyone who can be in a gym independently is welcome to join - no experience necessary.
One In A Row Barbell
Our barbell classes are 30-minute sessions focused on barbell movements. They are great for beginners learning a new skill or veterans who want to improve their form. The barbell classes each week are identical, so you only need to fit one into your schedule.
Beginners and On-Ramp
New to CrossFit and need more than your 3 free trials? Sign up for our on-ramp program, which leads you through individualized sessions to prepare you for group classes.